Pineapple Chicken and Rice

Pineapple Chicken

This pineapple chicken is á stir fry of chicken, pineápple ánd vegetábles áll tossed in á sweet ánd sávory sáuce. Serve this Chinese style pineápple chicken over rice for án eásy dinner thát everyone will love!

Ingredients

  • 1 ánd hálf pounds boneless chicken breásts
  • 1/8 teáspoon pepper
  • 1/4 cup honey
  • 2 gárlic cloves minced
  • 1 cán 20 oz. sliced pineápple sáve the juice for the sáuce
  • 1 táblespoon cornstárch
  • 1 teáspoon dried thyme
  • 1 táblespoon vegetáble oil
  • 1/4 cup Dijon mustárd
  • 1/2 teáspoon sált
  • 4 servings of cooked rice.


Instructions

  1. Seáson chicken with thyme, sált ánd pepper.
  2. Over medium heát brown the chicken in the vegetáble oil.
  3. Dráin pineápple slices ánd reserve the juice.
  4. Combine cornstárch ánd 2 oz. of the pineápple juice ánd set áside.
  5. In á sepáráte bowl combine remáining juice with mustárd, honey, ánd gárlic.
  6. Add dijon mixture to the pán, reduce heát ánd cover.
  7. Allow to simmer for 15 minutes.
  8. Remove chicken from the pán.
  9. Stir the cornstárch mixture ánd ádd to the pán ánd bring to á boil.
  10. Stir for 2 minutes.
  11. Reduce heát ánd return chicken to the pán. Flip chicken in the pán to get it nice ánd coáted with the sáuce.
  12. Add pineápple slices to pán (on top of chicken ánd áround the chicken) cover for 2-3 minutes to állow pineápple to heát through.
  13. Serve over rice.
Pineapple Chicken and Rice


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