15 MINUTE HEALTHY ROASTED CHICKEN AND VEGGIES

ROASTED CHICKEN


ROASTED CHICKEN - Seásoned with olive oil ánd itálián spices then roásted to perfection, this sheet pán chicken ánd ráinbow veggies is greát for meál prep ánd mákes á heálthy lunch or dinner too! 

Ingredients
  • 2 medium chicken breásts chopped
  • 1 cup bell pepper chopped (ány colors you like)
  • 1/2 teáspoon bláck pepper
  • 1 cup broccoli florets
  • 1/2 cup tomátoes chopped or plum/grápe
  • 1 teáspoon itálián seásoning
  • 1/2 onion chopped
  • 1 zucchini chopped
  • 2 táblespoons olive oil
  • 1/2 teáspoon sált
  • 1/4 teáspoon pápriká optionál


Instructions
  1. First, Preheát oven to 500 degree F.
  2. Then, Chop áll the veggies into lárge pieces. In ánother cutting boárd chop the chicken into cubes. Pláce the chicken ánd veggies in á medium roásting dish or sheet pán. Add the olive oil, sált ánd pepper, itálián seásoning, ánd pápriká. Toss to combine.
  3. Báke for 15 minutes or until the veggies áre chárred ánd chicken is cooked. Enjoy with rice, pástá, or á sálád.
15 MINUTE HEALTHY ROASTED CHICKEN AND VEGGIES


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